Mindfulness and Meditation
Studies have shown that practicing meditation can promote healing, both physically and emotionally/psychologically for cancer patients. Mindfulness Leadership and Coach, Amy Jin, joined hosts Victor Gonzalez and Izumi Nakano to discuss the importance of mindfulness and how meditation can help lymphoma patients and their loved ones slow down during an incredibly stressful time in their lives.
Helpful Resources:
- LRF Helpline (800-500-9976; helpline@lymphoma.org)
- Lymphoma Support Network
- Lymphoma Survivorship Fact Sheet
- Mindfulness Webinar
- Resources for Financial Assistance Fact Sheet
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