Mindfulness and Meditation

Studies have shown that practicing meditation can  promote healing, both physically and emotionally/psychologically for cancer patients. Mindfulness Leadership and Coach, Amy Jin, joined hosts Victor Gonzalez and Izumi Nakano to discuss the importance of mindfulness and how meditation can help lymphoma patients and their loved ones slow-down during an incredibly stressful time in their lives.

Helpful Resources:

Mindfulness and Meditation
Living with Lymphoma

 
 
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